ignore my jankity left eye that doesn’t open all the way. Bonnaroo gave me two infections and a stye, and while it was worth it, i still don’t want people looking at my jank. Bonnaroo was everything i had hoped it would be and more. my stamina, compared to last year, isn’t even a comparison. the mile walk we had into Centeroo every single day wasn’t even a challenge– i did it with ease and i credit that to the exercise i have been doing since January. although the heat was brutal, the walking around did not tire me out the way it did last year.
from our campsite to this arch, we had about a mile walk; on any given day, i walked at least two miles from my campsite to Centeroo and from Centeroo back to my campsite. this does not include the amount of walking i did between stages and tents throughout the weekend as we were seeing music sets. i would say, on any given day, i walked around 4 miles a day, which i find to be pretty fucking awesome if i do say so myself! my calf muscles sure got a work out.
at night, the arch was lit up with lights that shown directly into the sky. it was an awesome landmarker if you got turned around or confused in any sort of way. as far as music goes, i saw: The Futurebirds, Freelance Whales, Best Cost, J. Cole, Sleigh Bells, Justin Townes Earle, Abigail Washburn, The Decemberists, Florence + the Machine, My Morning Jacket, Arcade Fire, The Black Angels, Lil’ Wayne, Old Crow Medicine Show, Deer Tick, Mumford & Sons, Buffalo Springfield, Eminem, The Head and the Heart, Ryan Bingham, Iron & Wine, and The Strokes. i had some moments where i felt like i wasn’t even myself. it was awesome. i can’t fully ever explain the experience of Bonnaroo, only that i feel like everyone should have the experience at least once. the thought of it gives me chills.
i’m honestly considering starting a payment plan for Bonnaroo 2012 tomorrow, but i’m just not sure. i don’t really have any money, but the thought of missing Bonnaroo is soul-crushing. only time will tell!
i weighed myself for the first time since May 1st, and i have to admit i was very, very disappointed with the results. here’s a breakdown of my weight and measurements. the first measurements are my last measurements and the second set are my “current” set.
Past: 4.20 Weight: 237.6
Upper Waist: 36.5
Middle Waist: 43
June 14th, 2011 Weight: 235.4 (-2.2)
Upper Waist: 36
Middle Waist: 43
alrighty. so i lost 2.2 pounds in 6 weeks………….. i should be happier because it’s still a loss, but it really gives me a rash. now, my measurements, i was crushed by them at first, until i realized that i was probably pulling the tape too hard around me to get an accurate reading. these measurements are done with some looseness and i feel like they’re better gauges of where i am in my measurements vs. the previous measurements i’ve been making. i’ve been paranoid the entire time about doing my measurements wrong and i think i have been because i am definitely smaller than i was a month ago, but the measurements don’t reflect that.
weighing yourself is incredibly detrimental to one’s personal sanity, by the way. i was so much happier and felt better about myself not knowing the number on the scale and when i got on the scale, i was instantly in a bad mood and pissed about my lack of progress. weighing myself may just need to be dropped off of my weight loss plan– it never brings me any sort of happiness. in fact, it just makes me hate myself that much more. so, i’ve decided i will only weigh myself once a month from here on out, unless i feel it is absolutely imperative i know my number. the next time i weigh myself will be July 1st, then August 1st, and so on and so forth. i want to minimize the impact of the scale without completely throwing it out because i do need to be keeping track of the number.
in other news, i have around 18 weeks to this half-marathon i plan on crazying myself through! i’m starting on week 4 of c25k, going through weeks 4-9, which is 6 weeks, and then jumping into a half-marathon training schedule. if i can keep up with this, it will be the greatest accomplishment of my life… besides my 15 hour day at Bonnaroo. i haven’t officially registered for it yet, but you better believe i will. my hours just picked up at work, so i’ll have a little extra money. hooray!
well, that’s all i have for now. i’ll keep everyone updated. now, i swim! and run! stay healthy, y’all!
happy wednesday morning, everyone. it’s the middle of the week and i’m sure everyone is happy about that. i know i am. i love the weekends; the weekends are the happiest part of my life and i think i’d be stretched to find someone who could say they don’t love the weekends… or their days off. days off are just nice. this morning was my weigh-in/measurement day and shockingly, i was very surprised with the results and what the scale and tape measure said. my only fear is i may be measuring myself wrong, but right now, i’m just going to delight in the numbers and how significantly less they are. hurray!
before i get into my measurements, i went to the doctor on Monday about my left food and my worries of serious injury. she poked it a little bit, said there was a higher chance of it being broken because of the location of injury, and sent me downstairs to have some x-rays. they took 5 x-rays of different positions of my foot and everything looked good! no tendons were snapped, no bones were broken or fractured. it’s just a serious sprain, so i need to keep it wrapped and it should be healed in a week or so. it already feels better today. i’m going back to the gym to do some strength training today just to keep my muscles in motion and if i can get over my nerves, i may go to the pool at EKU and swim a little bit for some cardio. i miss cardio. i miss running, but i don’t want to push myself and further injure myself. i’m just happy there’s nothing terribly wrong and i’ll be better soon.
yesterday, i used my cooler for the first time to take food to work. instead of taking my regular peanut butter/whatever else doesn’t spoil in a fucking plastic bag in my back pack, i took an evol burrito, some yogurt, lots of vegetables, fruit, and other delicious treats that made me feel full of energy all day instead of just satisfying some hunger. i feel better this morning, too. yay. last night, i came home from class and made dinner for boyfriend and myself. it was homemade tomato sauce, tortellini from trader joe’s, homemade garlic bread, and a salad.
this is one of the most delicious items i have ever made and you can find this recipe, very easy recipe i might add, at annie’s eats sauce. the website says its a pizza sauce, but it tastes awesome on pasta, too.
i love things from trader joe’s. ’nuff said.
homemade garlic bread made with a fresh french loaf, vegan butter, a small amount of garlic powder, and skim mozzarella cheese sprinkled on top.
and, my absolute favorite part of dinner last night
this is a salad made with mixed baby greens, a couple of carrots chopped up, half of a yellow pepper and half of a red pepper. the dressing is not ranch, no, it’s tzatziki! tzatziki is a greek cucumber yogurt dip, which is pretty low calorie and low fat. plus, it’s delicious. this is the trader joe’s brand and it’s made with whole pieces of cucumber. the salad was out of this world. i’ll probably have another one for lunch today with my vegan thai meal.
now, for the measurements!
3/16 Weight: 238.2
Bust: 41.5 (-.5)
Chest: 39.5 (-1)
Upper Waist: 38 (-.5)
Middle Waist: 45 (-.5)
Hips: 46.5 (-.5)
Thigh: 27 (-.5)
Calf: 18 (-.5)
3/30 Weight: 236.6 (-1.8)
Bust: 41.5 (-0)
Chest: 38 (-1.5)
Upper Waist: 37 (-1)
Middle Waist: 44 (-1)
Hips: 45.5 (-1)
Thigh: 26.5 (-.5)
Calf: 17.5 (-.5)
total inches lost since March 16: 5.5. is this real life? results like this make me question whether or not i’m actually doing my measurements correctly, but like i said, right now, i’m going to let this motivate me. i hope everyone is having a great day! stay healthy, y’all!
goooooood afternoon, friends. it is wednesday, the sun is shining in Kentucky, and today has been wonderful. i sound really, really perky right now and i am, but you must understand that today has been the best day i have had in months…YEARS even. it started with a major success yesterday and my life has just been getting better and better and better! i hope everyone is having a wonderful wednesday. i just have to get through one more day of work and class and then i can officially begin my spring break.
yesterday started off kind of… rocky, for lack of a better word. it was hard to wake up, it was hard to get out of bed, and after not going to the gym monday, my entire mojo was thrown off by a sudden change in the schedule i have built for myself. but, boyfriend and i got up and made it to the gym. i stretched a bit, jumped on the elliptical, and picked the weight loss program. it moves back and forth between cross-train levels and resistance levels and i sweat so much. i literally sweat a small child out of my body. i had been looking at the track in the gym and contemplating using it since my 3k Race is coming up next week. my friend, Micah, was also at the gym and kind of solidified my decision to use the track and i was terrified. completely terrified. i remembered the moments on the track in January when i struggled to get around jogging at least once and i was so scared that even after all of this work, i was still going to be incompetent at running on my own rather than with the help of a treadmill. but, i was a fucking success and the greatest success i have been because
you see that? that’s two fucking miles and you know what? i ran a mile for the very first time IN MY ENTIRE LIFE without stopping yesterday and i did it in under 11 minutes. i stopped once from 1.05-1.10 to fix my phone and then ran all the way to 2 miles. i did 2 miles in 23 minutes and 36 seconds. i could have cried at the gym yesterday and i was so proud of myself it hurt. i never thought in a million years that i would be a person who could accomplish something like this. i know it’s only a mile, and my pace wasn’t fast, but i never stopped moving– i kept going and that’s what matters and i finished strong. i set my own pace, followed it and did it. i am ready for my 3k and i’m ready to dominate.
today, i saw my nutritionist
she told me i had good knowledge of what was going on with my food and my nutrition (she even called me a pro at reading a nutrition label) but the problem is i’m not eating enough! i should be eating 1900-2000 calories a day to balance out how much i’m working out. i also am not getting enough protein, so she gave me this awesome toolkit and asked me to come back in a month to check my progress. she made me feel so much better and confident about what i’m doing. she did not have a problem with my vegetarianism/pescetarianism or the tendencies i have toward veganism. i just walked out and felt a thousand times more motivated to lose weight and to do it the healthy way so i can not only lose it, but keep it off for the rest of my life. she was a sweet, sweet, person and i’m so glad i got a chance to meet her and talk to her. i’m so happy with how it went. she also gave me lists of snacks and all that shit so i can take more food to work. i just need to buy a cooler. haha.
after my nutritionist appointment, i ventured over to Whole Foods to have a look around. if there was one of these in Richmond, i would be broke constantly. but, i bought some Amy’s pita pocket entrees and some Evol burritos
delicious and good for you! this one is vegan, but i also got some bean and cheese burritos to try later this week. i ate this with some gardin of eatin’ tortilla chips, 2 carrot sticks, and a greek yogurt that i put in the freezer and froze so it’s FROZEN GREEK YOGURT OMG YUM. i am absolutely in love with Greek yogurt. i wish i would have discovered it sooner. forreal.
this is the brand my nutritionist told me to check out, but i’ve also been eating Oikos and Fage and it’s been awesome, too. but, this brand is something else, y’all. if you like greek yogurt, or yogurt at all, and you want to try something delicious, pick one of these up for personal consumption. you may not like it if you don’t dig thicker yogurt, but if you like it, it’s great for kicking a sweet tooth or for a snack before a work out. it’s got a great source of protein and carbohydrates.
in other news, today was a weigh in day and my weigh is: 240.2. i am down 2 pounds this week, friends, which puts me at a total weight loss of around 10 pounds. i also took my measurements this morning and lo and behold, i had lost inches, too! so here’s the basic rundown
Starting Weight: 250.2
Upper Waist: 41
Middle Waist: 48
Current Weight: 240.2
Bust: 42 (-2)
Chest: 40.5 (-1.5)
Upper Waist: 38.5 (-2.5)
Middle Waist: 45.5 (-2.5)
Hips: 47 (-2)
Thigh: 27.5 (-1.5)
Calf: 18.5 (-)
that’s 12 inches. so, officially, i have lost 12 inches from around various areas of my body and i’ve lost 10 pounds. pretty good way to start the day, i do believe. i’m proud of the work that i’ve done and the work i will continue to do. i’m not nearly finished yet, but to actually feel like i’m getting somewhere just takes me to another level of motivation. i will do this and i will become who i’ve always wanted to be. stay healthy, y’all.
ps: i have not smoked a cigarette since Saturday afternoon.